336.990.0075

NEW HIRT 30 

Start: 1st of each month, 

12 sessions/mo 

Click link for schedules!

A 30 minute high intensity training program combining resistance training and metabolic training to...


Merchandise

Is your athlete wanting to build speed and strength in the off-season? We have spots available in our Monday and Friday 4:30pm groups! 

February's Member Appreciation 60 minute massage 

goes to Chris B. and Joe M.! Thank you so much for choosing to be a part of our gym family!

We've got new shirt designs! 


Click the image to go to our online store and order your Kinetic gear today! 

The Latest News!

Our Mission
​ 
To build a community of strong, confident, healthy individuals by providing sustainable training and ongoing education in an inclusive, supportive environment. 

Core Values

Chris B. and Joe M.

Kinetic Fitness and Training © 2013 | All Rights Reserved