Merchandise

Kinetic Fitness and Training © 2013 | All Rights Reserved

Is your athlete wanting to build speed and strength in the off-season? We have spots available in our Monday and Friday 4:30pm groups! 

The Latest News!

Core Values

336.990.0075

We've got new shirt designs! 


Click the image to go to our online store and order your Kinetic gear today! 

February's Member Appreciation 60 minute massage 

goes to Chris B. and Joe M.! Thank you so much for choosing to be a part of our gym family!

Our Mission
​ 
To build a community of strong, confident, healthy individuals by providing sustainable training and ongoing education in an inclusive, supportive environment. 

NEW HIRT 30 

Start: 1st of each month, 

12 sessions/mo 

Click link for schedules!

A 30 minute high intensity training program combining resistance training and metabolic training to...


Chris B. and Joe M.