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NEW HIRT 30
Start: 1st of each month,
Click link for schedules!
A 30 minute high intensity training program combining resistance training and metabolic training to...
Is your athlete wanting to build speed and strength in the off-season? We have spots available in our Monday and Friday 4:30pm groups!
February's Member Appreciation 60 minute massage
goes to Chris B. and Joe M.! Thank you so much for choosing to be a part of our gym family!
We've got new shirt designs!
Click the image to go to our online store and order your Kinetic gear today!
The Latest News!
To build a community of strong, confident, healthy individuals by providing sustainable training and ongoing education in an inclusive, supportive environment.
Chris B. and Joe M.
Kinetic Fitness and Training © 2013 | All Rights Reserved
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